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Arkè metodologia didattica 19Hundred 
 Versatility and effectiveness for all age groups and athletic abilities.

Medibow® helps in creating training programs with a wide variety of exercises for all muscle groups. Its unique and innovative design enhances proprioception, balance, joint mobility, core stability (core control), strength, and postural alignment.

Matilde Demarchi and Stefano Borda Bossana, with the 19hundred teaching methodology, oversee the training of instructors recognized by ASI/CONI for the use of MEDIBOW®.

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